10447 Roselle Street, Suite 1 San Diego, CA 92121
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General Membership Classes:
|Mon-Fri:||6:00am, 7:00am, 11:00am,|
12 noon, 4:30pm, 5:30pm, 6:30pm
Free Intro Class 10am & 11am
at CrossFit Del Mar
CrossFit Del Mar honors:
Level Up Paleo Meals delivered
twice weekly to CrossFit Del Mar!
CFDM endorses & sells
SFH Protein Supplements!
Announcing Kung Foo San Soo Self Defense Classes at CFDM Each Wednesday at 7:30pm
Beginning Wednesday 4 March at 7:30pm, Jacob Maldonado, owner of The Lions Club Martial Arts will teach Kung Foo San Soo Self Defense at 7:30pm.
Jacob is a 4th Degree Black Belt and a Certified instructor in San Soo.
See The Lions Club Martial Arts website for contact information on how to sign up.
You can also arrive a few minutes early on Wednesday evenings to learn more.
More information about San Soo can be found at: Black Belt Magazine.
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